#nutrition

Sweet Potato French Toast with Caramelized Bananas

Breakfast is without a doubt my favorite time of day and my favorite meal. I am down for brunch and brinner for the obvious reason of...

Eat Like You Give a Damn:Part One

Lets discuss a touchy, sensitive subject that deals with eating. Before you continue to read please understand my intentions are not to...

Hi, I'm Summer!

Living in all four seasons of Kentucky as a Personal Trainer and Certified Nutritionist. I promote a balanced lifestyle that is full of health, love, sweat, soul, and dogs.

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FORKIN' NUTRITION

Sweet Potato French Toast with Caramelized Bananas

Eat Like You Give a Damn:Part One

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